We all have the power to lift others with a few intentional words. Sometimes, it only takes one sentence to change someone’s day — or even their life. Watch the short video below where I share a powerful lesson I learned from a retired Marine on a Southwest flight — and how a few simple … Read more
Inspiration
You’ve probably heard the word “meditation” so many times it’s almost lost meaning. But there’s a reason it keeps coming up: it works. More than a thousand scientific studies back it up. Meditation physically changes your brain and body, from lowering stress and blood pressure to improving your focus, mood, and resilience. From Olympic athletes … Read more
We all have seasons where we feel stuck. Progress slows down, motivation fades, and the climb ahead starts to look a little too steep. Sometimes, what we really need isn’t more effort or strategy — it’s better questions. Watch the short video below where I share how I rediscovered this lesson the hard way, and … Read more
We all have moments when our confidence wavers, when the next step feels uncertain and self-doubt starts to whisper louder than determination. In this short video, I share a story that changed how I think about leadership, encouragement, and belief. It’s a lesson from my very first meeting with my business coach, Mark LeBlanc, that … Read more
The year 2020 has been a challenge in so many ways. For some, it’s even been traumatic. Now that we’re transitioning to a new year, I’m sharing two helpful ways to help you reset your mind and get restarted in the right direction. All you need is 5-10 minutes out of your day to make … Read more
How can you keep your team focused on what matters most? In this video I talk about 3 important components to creating a high engagement culture that many overlook when trying to lead their team in chaos, or good times. Now, it’s your turn. What are the important components in YOUR company, organization, or teams … Read more
How many times a day do you find yourself overwhelmed by stress or not operating from a positive perspective? In these uncertain and chaotic times, I know this has been a consistent challenge for me. In this video, you will pick up a strategy that’s helped me break negative thinking loops and shift myself into … Read more
I hope my message finds you safe and well despite all we are enduring in our world. Like you, I’m navigating the path of uncertainty and trying to Lead in the Unknown everyday. In the video above, you will learn the 2 ways that always help me find focus and get unstuck when I’m … Read more