It’s day three of our perilous climb up The Northwest Pillar of the Central Pyramid in the Aksu Valley, Kyrgyzstan. My Russian climbing partners, Dima and Jula, whom I had just met three days prior, and I are sore, tired, and out of provisions. The only thing keeping us going is the hope of reaching … Read more
Which of these two scenarios describe you? Are you feeling what I call emotional gravity? That is the scenario when life is just weighing you down. Maybe things aren’t going your way or you just don’t feel like you have your mojo. Perhaps you’re not as productive as you once were, or you’re not as … Read more
Words have power. They can change who you are, for the better or for the worse. If you want to improve your life, the right word can help make it happen. Trust me, I’ve been doing it for years. Six years ago, I started making one word a year my focus word, internalizing it and … Read more
Mindset (Noun)- An established set of attitudes or beliefs held by an individual. Mindset. By definition, the word sounds harmless enough, doesn’t it? If you think about it, everyone has their own particular filter or lens they see life’s circumstances through. Our mindset is like this subtle undercurrent, silently shaping the way we pursue our … Read more
