How intentional are you about the questions you ask yourself or others you’re trying to lead and support in your life? The right questions have the power to unlock awareness, drive growth, and build deeper commitment to everything you’re trying to accomplish. Today, I want to share two transformative questions that can make all the … Read more
Inspiration
From a climbing adventure in South Dakota’s Black Hills comes a profound lesson about leadership, trust, and helping others reach their next summit. More than any blog I’ve done, the text barely does this justice. Please watch the video above, it will blow your mind! When Falling Becomes Flying People often ask me: “Do you … Read more
Quick question for you: Are your days starting out calm and focused—or do you find yourself pulled into the chaos faster than you’re ready for? Let’s dive in. In this short video, I walk you through the 3 strategies we’re about to cover—press play and take a few minutes to center yourself. Now that you’ve … Read more
Yes, I Sleep on Cliffs. Literally. Over the past 33 years, I’ve spent 44 nights sleeping on the wall while big-wall climbing—and I’ve learned a lot about sleep in extreme places. But here’s the truth: the lessons I’ve learned up there will help you sleep better anywhere, even if your “summit” is just getting through … Read more
Twenty-five years ago today—May 26, 2000—I lost my mom to lung cancer. She was just 58 years old. I was 27. It was devastating. But amidst that loss, she gave me something that has shaped me every day since. Her final words to me still echo with clarity and purpose: “Keep showing up, son. And … Read more
Discover the climbing mindset that will help you restart anything you want in your life — be it a personal, work, or health challenge. Master the Art of the Restart.
In this blog post, I want to share a transformative insight that has significantly impacted my life this year, both in my personal adventures and my business endeavors. This breakthrough revolves around a concept that many shy away from: suffering. Understanding and embracing the relationship between suffering and success can set the stage for achieving … Read more
Lately, I’ve found myself reflecting on a loss from my past. I talk about it in the video below. Twenty-one years ago, I lost my mom. She was just 58 at the time, and this September 4th would have been her 80th birthday. She’s been on my mind a lot — not just because I … Read more
We all have the power to lift others with a few intentional words. Sometimes, it only takes one sentence to change someone’s day — or even their life. Watch the short video below where I share a powerful lesson I learned from a retired Marine on a Southwest flight — and how a few simple … Read more
You’ve probably heard the word “meditation” so many times it’s almost lost meaning. But there’s a reason it keeps coming up: it works. More than a thousand scientific studies back it up. Meditation physically changes your brain and body, from lowering stress and blood pressure to improving your focus, mood, and resilience. From Olympic athletes … Read more