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This article was originally published on February 5, 2018 and has been updated. Although we reach “summits” in our lives regularly, we often don’t celebrate these achievements. Whether big or small, it is crucial that we celebrate personal achievements in our lives. It is even more important to celebrate yourself. Some days, it might feel… Continue Reading
This article was originally published on September 2, 2018 and has been updated. Do you ever have a day when you get home and you say “Man, this day rocked! I got loads done, great meetings and was on top of my game.” Let’s call that Scenario A. Or, do you ever have the opposite… Continue Reading
Think of those people you would miss the most if they left your life. Maybe it happens suddenly, or maybe it happens over time, You just wake up to realize one day, “Wow, I will never see that person again.” If you’ve ever had this same thought, watch my video below or read through to… Continue Reading
Have you ever had to learn how to deal with chaos and distraction in your life? I have, and in frustration I stumbled upon a secret that is true for scaling mountains, basic rock climbing, or just going on a trip: I can only climb one thing at a time and I have to pick… Continue Reading
In this blog, you are going to gain 11 strategies to be successful when you feel weighed down. I’m going to briefly cover my struggle of the past year for me and what helped me be successful despite the issues I was dealing with in 2018. Listen to my video or read through my list… Continue Reading
This is not about getting more sleep; this is about getting BETTER sleep. More sleep won’t get you more energy if it is not high-quality sleep. I guarantee if you try some of these weird ideas, you will enjoy dramatic sleep results. Watch me talk about these sleep strategies below or scroll down to read.… Continue Reading
The Crux to a Better Week Have you ever had one of those weeks where you thought you were going to have a good week, but somewhere along the way you get stuck? Perhaps you got blindsided on a project, or maybe it was a problem that turned out to be way worse than you… Continue Reading
For the first half of my career, I found the results roller coaster to be a thrilling ride. Most of my work was project work, and when the project was successfully completed it was a high. But then came the low. Project work can be exhausting mentally and physically. Inevitably what followed the successful completion… Continue Reading
Mindset (Noun)- An established set of attitudes or beliefs held by an individual. Mindset. By definition, the word sounds harmless enough, doesn’t it? If you think about it, everyone has their own particular filter or lens they see life’s circumstances through. Our mindset is like this subtle undercurrent, silently shaping the way we pursue our… Continue Reading
This was a milestone moment for me. I was actually climbing El Capitan in Yosemite National Park, the object of my five-year dream. If anything, I would have expected the intimidation and fear I had felt all those years, dreaming from across the country and gazing up at El Capitan from the valley floor, to… Continue Reading
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