Are you having any trouble getting to sleep, or getting back to sleep in the middle of the night? This is what’s helping me.
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2 Responses to How To Get To Sleep Faster – Counter Stress, Anxiety and Insomnia
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Dude! I just made a video on falling asleep that is going out next week and this is the perfect accompaniment to what I said for falling asleep and with your words – how to go back to sleep. Love it. So helpful. And truthfully, few people have helped me with this sleep thing than you. Thank you for this very helpful. video.
You are welcome Jason! Grateful you found it helpful!